First Name Last Name

email@gmail.com

Settings

Previous Episode

Back to Course Home

Next Episode

Upgrade for Full access

Become a member to get unlimited access to all FIGHTINGPRIME courses, community, and much more!

Looks like you're on the LIMITED plan. Upgrade to get unlimited access to all FIGHTINGPRIME courses, community, and much more!

JOIN NOW UPGRADE

Muay Thai Foundations

EPISODE

Sting Like A Knee

The most powerful weapon when executed properly. BUT is your technique allowing you to reach your knees full potential? This detailed breakdown on the knee will address common mistakes and teach you the perfect execution of the knee.

LEVEL

0

First Name Last Name

Upgrade for Full access

Sting Like A Knee

1

Introduction: Into The Box

2

The System

3

Goals & Intentions

4

Preparation: Training Plan

5

Professional Hand Wraps

6

Stance Fundamentals

7

Shadowboxing

8

The 6 Punches

9

Foundational Guard

10

Where Do You Look?

11

Elbow Mentality

12

Sting Like A Knee

13

The Roundhouse Kick

14

Checking & Gaurd for Kicks

15

Skeleton Frame

16

Basics Of The Teep

17

Your Missing Link

18

Bag Work Details

19

Conclusion: Out Of The Box

NEXT EPISODE:

13

The Roundhouse Kick

0 Comments

LVL

0

LVL

0