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Muay Thai Foundations

·

EPISODE

10

Where Do You Look?

It’s easy to get tricked when you are focusing on specific body parts of your opponent. But it’s simple, I’ll show you

1

Introduction: Into The Box

2

The System

3

Goals & Intentions

4

Preparation: Training Plan

5

Professional Hand Wraps

6

Stance Fundamentals

7

Shadowboxing

8

The 6 Punches

9

Foundational Guard

10

Where Do You Look?

11

Elbow Mentality

12

Sting Like A Knee

13

The Roundhouse Kick

14

Checking & Gaurd for Kicks

15

Skeleton Frame

16

Basics Of The Teep

17

Your Missing Link

18

Bag Work Details

19

Conclusion: Out Of The Box

NEXT EPISODE:

11

Elbow Mentality

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